Is Proving Grounds Strength & Konditioning open on Mondays?

Yes — Proving Grounds Strength & Konditioning is open Monday, Open 24 hours.

Where is Proving Grounds Strength & Konditioning?

Proving Grounds Strength & Konditioning is at 1600 Clay St #129, Detroit, MI 48211.

What is the phone number for Proving Grounds Strength & Konditioning?

You can reach Proving Grounds Strength & Konditioning on (248) 909-9972.

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Proving Grounds Strength & Konditioning

4.9(100)· GoogleGym Milwaukee Junction

Open 24 hours

(248) 909-9972 Directions pg-sk.com

Quick facts

Proving Grounds Strength & Konditioning is a gym at 1600 Clay St #129 in Detroit, MI, open daily 24 hours. Call (248) 909-9972 for details.

Address: 1600 Clay St #129, Detroit, MI 48211
Phone: (248) 909-9972
Hours today: Open 24 hours

About Proving Grounds Strength & Konditioning

Proving Grounds Strength & Konditioning is a membership-required gym at 1600 Clay St #129 in Detroit, MI. Its Google listing reports a 4.9 rating from 100 reviews. For anyone planning a first visit, the most important detail is its approach to opening hours: the gym is open when classes are running and/or members are present. The business specifically asks visitors to call ahead to confirm that it is open before making the trip.

The listed facilities include a restroom, a wheelchair-accessible entrance, wheelchair-accessible parking and a wheelchair-accessible restroom. Credit and debit cards are accepted. Membership is required, so prospective visitors should account for that when planning to use the gym. With access tied to classes and member presence, checking ahead is a practical step rather than assuming the space will be open at a particular time.

Around Proving Grounds Strength & Konditioning in Detroit, MI

Upcoming events nearby

Cinderella by the United European Ballet Company · Fri, Nov 13, 7:00 PM · Fisher Theatre - Detroit · 0.9 mi away
RAY VOLPE - Ages 18+ · Fri, Nov 13, 9:00 PM · Russell Industrial Center · 0.8 mi away
Blippi: Be Like Blippi Tour · Sat, Nov 14, 2:00 PM · Fisher Theatre - Detroit · 0.9 mi away
CLUE - The Movie · Sun, Nov 15, 7:00 PM · Fisher Theatre - Detroit · 0.9 mi away
The Great Gatsby (Touring) · Tue, Nov 17, 7:30 PM · Fisher Theatre - Detroit · 0.9 mi away

Neighborhood & city services

Known for

Membership-required gym
Open during classes and/or member presence
Call-ahead guidance for visits
Wheelchair-accessible entrance, parking and restroom
4.9 Google rating from 100 reviews

What reviewers say elsewhere

“Great atmosphere, equipment, and variety of machines. I was allowed to visit this gym for the first time to try it out and definitely just turned into my new gym! 10/10”
— Anthony Sauceda, June 21, 2026 · google
“Great gym, has everything you would need to lift heavy and get strong. Easily accessible 24 hr gym”
— Farhan Chaudhry, May 1, 2026 · google
“Great powerlifting gym. To people used to commercial gyms, powerlifting gym is a bit of a culture shock. Having seen a few now, I can appreciate this is a very well run version of a powerlifting gym with all the pros and cons those entail.”
— Valon Jakupi, March 30, 2026 · google
“Unique equipment, great people! Everything needed for strongman and powerlifting training.”
— Rachel Burks, March 15, 2026 · google

Excerpts are shown for attribution and remain the property of their source.

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Proving Grounds Strength & Konditioning — frequently asked

Is Proving Grounds Strength & Konditioning open on Mondays?: Yes — Proving Grounds Strength & Konditioning is open Monday, Open 24 hours.
Where is Proving Grounds Strength & Konditioning?: Proving Grounds Strength & Konditioning is at 1600 Clay St #129, Detroit, MI 48211.
What is the phone number for Proving Grounds Strength & Konditioning?: You can reach Proving Grounds Strength & Konditioning on (248) 909-9972.

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